Tag: MMA
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This Simple, Effective Workout Keeps Randy Couture, 62, In Shape
Randy Couture’s regular workout routine combines two exercises each of push, pull, core, and legs. It works for him, and it can work for you.
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Rattling Cages with Randy Couture
At 62, this UFC Legend Is Still Full Speed Ahead, and Absolutely Nothing Can Rattle Him.
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Valentina Shevchenko Goes a Few Rounds With Hook & Barrel
Learn about the wild journey of Valentina Shevchenko, the UFC Women’s Flyweight Champion & accomplished martial artist.